Anxiety And Stress Awareness

Name: Anxiety And Stress Awareness
Brand: Osha Education School
SKU: 295
Price: 21 USD
Availability: OnlineOnly
Rating: 4.6 (76 reviews)

This eLearning course provides information on how Anxiety and Stress effects wellbeing. Anxiety and Stress Awarness also focus on providing techniques to deal with anxiety and stress.

Include: Certificate of Completion
Duration: 1 Hours
Language: English
Level: Introductory

objectives

The Anxiety and Stress Awareness from OSHA Education School is designed to address the stressors commonly associated with the workplace, including deadlines, workloads, conflicting demands, lack of social support, and more. Because work stressors can affect your personal well-being, this course is designed to mitigate the risk factors of stress that may lead to high blood pressure, insomnia, and more.

OSHA Education School’s Anxiety and Stress Awareness training is an introductory-level course designed specifically to help identify the causes of stress while identifying warning signs, coping skills, and more.

OSHA Education School’s Anxiety and Stress Awareness course is aimed at all levels within the workplace to offer practical solutions for anxiety and stress management. Specific course topics include the following:

Practical and relatable stress management tips drawn from real experiences
Summaries of the science behind stress
Strategies to relax and recharge
A customizable Resiliency Action Plan
Specific industry terms covered throughout the course.

descriptionoutlineBenefits

Who Needs Anxiety And Stress Awareness?

The Anxiety and Stress Awareness online course is designed for all levels of employment within the workforce and may span all industries. Individuals from the following industries may specifically benefit from this training: Construction Manufacturing Warehousing & distribution Property management Hospitality Healthcare Trade & transportation If you have any concerns as to whether this course is appropriate for you or your industry.